31 Days of Health. Day 26: Forgive

For today’s healthy action, I absolutely recommend you set aside anywhere from ten to thirty minutes of time for you to peacefully explore this exercise. I will give you a heads up: this has the potential to bring up some…

31 Days of Health. Day 11: PAY YO’SELF!

Is it not crazy how quickly Friday comes!? Happy Payday! 😀 I am very excited about today’s healthy action. By profession, I am a dietitian, therefore the thought is my main interest is healthy eating. By passion, however, my main…