Love is all you need…for Fabulous Health

Happy Valentine's Day!!! Showing your appreciation to those you love is, obviously, the way to celebrate today's holiday! But just in case the thought hadn't yet crossed your mind, there is one person I want you to go out of your…

31 Days of Health. Day 26: Forgive

For today’s healthy action, I absolutely recommend you set aside anywhere from ten to thirty minutes of time for you to peacefully explore this exercise. I will give you a heads up: this has the potential to bring up some…