Cholesterol | Fabulous Nutrition

Dec 5, 2022

Why Cooling Potatoes & Pasta for 24 Hours is Good for Blood Sugars

Resistant starch: it's a carbohydrate that's resistant to digestion. Where many carbs are broken down into glucose in the small...

Sep 12, 2022

Better Cholesterol & Triglycerides in 90 Days? Here's How.

Are your cholesterol and/or triglycerides are above normal? Want to improve your lipid profile through food and lifestyle? Prioritize the...

Feb 5, 2021

Factual Notes about Oats

Let me tell ya a few things I know about oats... Oats are brown and not too pretty. Might make you frown a little bitty. But wait a tick,...

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