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Alyssa Celotto, MS, RDN
Aug 29, 2022
I want to be healthy: do I need to give up drinking alcohol?
In the pursuit of a healthy lifestyle, you may wonder if it's okay to drink alcohol. Considering there are benefits and risks involved...
Alyssa Celotto, MS, RDN
Aug 22, 2022
More Amazing Natural Ingredients to Enhance the Nutrition of Your Smoothie: Part 2
"Smoothie" might just be a nicer term for "liquid meal," but regardless, it can be an effective way to give your body some high-quality...
Alyssa Celotto, MS, RDN
Aug 15, 2022
Five Amazing Natural Ingredients to Enhance the Nutrition of Your Smoothie: Part 1
A smoothie might just be a nicer term for "liquid meal" but regardless, it can be an effective way to give your body some high quality...
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