31 Days of Health. Day 13: Eat a Plant-Based Diet

Do you think you can go just one day without any animal products in your diet? That is today’s suggested healthy action. Research has continued to show that plant-based diets are associated with a higher quality of life. Plant-based diets…

Health and Wellness Services Now Available!

You read the headline, now check out the Fabulous Nutrition page! I recently connected with a really cool online platform called Healthie to offer health and wellness services to you. Healthie makes it so easy for you to schedule an appointment with…