Why does losing weight have to be so complicated? Why is it that some people can eat whatever they want and not gain a pound, but you take one look at food and tack on an extra ten? You know all sorts of weight loss rules, but they are so hard to follow! And when you break them, all those nasty feelings like guilt, regret, failure and hopelessness begin to settle in. And since you’re already on this track, why bother doing anything else?
Why can’t this problem just go away already!?
Losing weight is not about eating the right amount of calories. It’s not about having really great self-control. It’s definitely not about going to bed hungry or eating at the right times of the day. It’s not about eating some secret metabolism-boosting foods. And it’s not about following all the rules!
You are not destined to a life that has you feeling tired, frustrated and confused – every. single. day.
Great health IS possible for you! Listen, your body communicates with you ALL the time so that it can achieve balance. It is constantly telling us if things are right or wrong in so many ways: either by the way we feel emotionally, or by the way we feel physically. Think about when you touch something that’s too hot: reflexes kick in and you instantly pull yourself away. If that reflex wasn’t there, you would get badly burned and put your body at risk of infection.
Weight gain is no different! Excess weight is not a sign of things going right inside the body. There is a root cause (maybe even several!) at the heart of your weight gain. While aging, having kids, and genetics may play a role, they are not always the primary suspects! In fact, there tend to be a handful of other issues lying deeper beneath the surface that are not often recognized in many weight loss programs!
In my Fabulous Weight Loss Program, expect to be treated from the inside out. Expect to receive tools that strengthen your knowledge of food, empower your decisions, and even reduce your stress! You can even expect to feel comfortable and look amazing in your clothes! You know that your life story is way more victorious than this.
You have only one life to live, and you totally deserve to live it to the fullest! Let’s talk about how I can guide you toward your most fabulous life!